How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

 Not to Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Whats this book about ?

How to live a longer and healthier life by reducing chances of getting the top 15 causes of death by changing your daily diet.

Daily diet changes

History of prostate cancer

>Reduce drinking of milk

>Add flaxseed into your diet whenever you can 

High blood pressure

>Hibiscus tea it works as well as the hypertensive drug without hypertensive drug's side effects

Liver disease

>Drinking coffee can reduce liver inflammation

Breast cancer

>Consuming soy will lead to prolonged survival

Heart disease

>Switch to a whole-food, plant-based diet if your are a meat eater it will often